Who Said Practice random kindness and senseless acts of beauty?
A random act of kindness is a nonpremeditated, inconsistent action designed to offer kindness towards the outside world. The phrase “practice random kindness and senseless acts of beauty” was written by Anne Herbert on a placemat in Sausalito, California in 1982.
How do you practice random acts of kindness?
Examples include feeding a stranger’s parking meter, picking up litter, helping a friend with a chore, or providing a meal to a person in need. After each act, write down what you did in at least one or two sentences; for more of a happiness boost, also write down how it made you feel.
What qualifies as a random act of kindness?
What is a Random Act of Kindness? A Random Act of Kindness is giving your best self to others without requests or promise of return on investment. It’s simply doing something nice for someone else, without them asking and without you doing it for anything in return.